Bath bombs are more than the current and cool fad they appear to be. Bathing in oils and salts has long been proven to benefit the physical and mental health of our bodies.
Taking a bath can reduce stress levels and anxiety in the body. Soaking in hot water filled with rich minerals opens and cleanses our pores, encouraging skin to hydrate while reducing inflammation and tight muscles.
Choosing what your bathing experience will look and smell like makes you an active participant in your mental and physical health.
Whether you like lavender or candy scents, tea baths, or bath bombs bursting with color, bathing is always a healthy option for mind and spirit.
Bonus: Read my post with Alicia for Cbus Chic, "Clean That Resting Witching Face" (click here)